Defy the Box Radio is all about YOUR transformation from living an unsatisfying, pre-packaged life to living the KICK-ASS Life of your dreams.

Defy the Box Radio is an ongoing conversation about creating your kick-ass dream life.

Each week, I am joined by my  co-host Beth Umba, and we get down to the nitty-gritty of breaking free from the trap of a pre-packaged life and coming into alignment with what brings you the most happiness, success and satisfaction.

These calls are aired live and we invite you to join us by calling in or via web. There is plenty of space for you to ask questions or join in the conversation.

Every now and again, Leah will bring on a guest who she feels is a great example of someone who is Defying the Box, or offers support in doing this.

Defy the Box Radio airs live every Tuesday at 12:30 PM EST

You can also access the recording of the show after if you can not listen to the live show or subscribe to the podcast on I-Tunes.

Here’s how to join in the live show:

Go to : http://www.blogtalkradio.com/defythebox

There is a chat function that you can log into and participate while listening to the live show on your computer.

or you can Dial in ( this way you can talk to us)

Phone Number: (347) 327-9592

If you just want to listen you can stream the show live with the player below.

You can access recordings of currant or past episode by using this player. Click on the drop down menu for a list of available episodes and click on the one you want to hear. The player does the rest!

Listen to internet radio with Defy the Box on Blog Talk Radio

Want to read about and listen to all the  past episodes? Click here

Upcoming Shows with Special Guests:


July 20th

12:30-1:30 Pm EST

Dr. Jennifer Howard: The Importance of Going Within.

http://www.blogtalkradio.com/defythebox/2010/07/20/dr-jennifer-howard-the-importance-of-going-within


This week Leah & Beth are joined by Dr.Jennifer Howard. They will be discussing the importance of going within in order to really connect with what your kick-ass dream life looks like.

Get your copy of the free mediation mentioned on the show here:

http://www.drjenniferhoward.com/special/defythebox.asp

Dr. Jennifer Howard – Biography

As an internationally known coach, licensed psychotherapist, teacher, and energy healer, Dr. Jennifer Howard has worked with clients and students for over twenty years, helping them create lasting changes and more fulfilling lives. She has been personally interested in spirituality and psychology and has deeply explored both worlds since she was an undergraduate. Her pursuit has given her the ability to understand consciousness providing a perspective for her clients, students and readers with profound, focused, and transformational opportunities. Her articles and meditations invite people to go further into the hidden places that keep them from having the lives they want. As a professional speaker and author, Dr. Howard’s energetic style, along with her sense of humor, helps her audiences, beginner and advanced alike, assimilate what is being taught, even when the material appears to be complex. She has a firm grasp of traveling through consciousness and brings the audience along with her in an embodied way. Her in-depth meditations, as well as her insightful lectures, genuinely transform her audience.

Website:
www.drjenniferhoward.com
Blog:
www.drjenniferhoward.com/Blog.asp

Twitter:  http://www.twitter.com/@DrJennifer
Facebook: http://www.facebook.com/DrJenniferFanPage