Archive for manifestation
How to Stay Focused on Your Kick-Ass Life
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I don’t know about you, but I’m finding it really challenging to stay focused on how Kick-Ass my life actually is, when I’m being bombarded with all the fearful messages that are flying around in the media lately. I understand that we are facing some big challenges, and things are shifting and changing quickly, but to tell you the truth—This is a good thing!
It is pretty obvious that the way we have been living is deeply unsatisfying for a lot of people…….that’s why you’re here, right? The status quo isn’t working for you and you want to live a more meaningful, fun, satisfying life.
I think this desire runs deep in all human beings and in order to shift things for the highest good of all mankind, we need to shake things up and do things differently, and that is exactly what I feel is happening right now. People are feeling the pressure to take action to make their lives better, the time for tolerating oppression and all the shit that is not in alignment with your inner being is over. People everywhere are questioning archaic oppressive structures and empowering themselves to take action, it’s a beautiful thing really.
I’m of the opinion that now more than ever the world needs people who are tuned into their purpose and sharing what only they can share with the world. YOU have a unique perspective and piece of the puzzle and now IS the time to bring it forward. The world needs what you have to offer!!!! Believe that!
So how do you not get bogged down in fear and worry with all the turmoil that is happening? The trick is to stay focused and centered in your truth, and to keep moving towards how you want your life to be. It is common to hunker down in times like these, but now is the perfect time to keep moving forward and heading towards your dreams.
Even if society as we know it shifts and changes, you can still live a Kick-Ass Life. (If your thinking that going after your Kick-Ass Life is a selfish or foolish endeavor when things are so uncertain, then we need to talk about the importance of living your purpose and how to bust through that fear.)
Here are a few things that you can do to keep from getting bogged down in the drama and paralyzed by fear and worry.
1. Stop watching the news!!! Or at least take it in very small doses from non-hysterical sources. 6 hours of CNN a day is not helpful, and don’t get me started on Fox News! The media is trying to influence you to conform to their way of thinking. They want you to be afraid and to feel powerless. It makes you much easier to manipulate.
2. Have a daily practice to connect with your heart and center yourself on a daily basis. Mediation is good, a quiet walk without the headphones blaring, some plain old quiet time to sit for a minute and relax. Do whatever you need to be quiet ad slow down so you can actually here yourself think, and connect to what your heart is asking for.
3. Look for things that are Kick-Ass. Spend time everyday appreciating your life. Notice the beautiful flowers, feel the warm sun on your skin and bask in the juicy good feeling of these things. The Daily Kick-Ass List is something that I created to help my clients with this. I have included it in the Leah recommends section below.
4. Focus your attention on what you DO want to happen. Don’t get caught up in the drama of bitching, moaning, and complaining about how sucky things are. The more you talk about the things that aren’t working for you the more energy that you are giving to them. If you only do one thing from this list-Do this- Learn to focus your attention from what you don’t like to what you do want. Your focus and attention is something that you can actually control. Shift your attention to what you want to see happen and look for solutions to the problems rather than just getting pissed off, worried, or talking about how stupid the Senate is being to everyone you know on FB.
5. Look for evidence of your abundance! I know right now people are worried about $$$$. Make a habit of looking for evidence of your abundance. Things like- “Hey-I found a penny!”, “My friend fed me a wonderful meal!” and “In this moment I have everything I need” go a long way to boosting your ability to attract more abundance into your life. I like to meditate on these thoughts- “ The Universe prospers me” and “ The Universe provides me with everything that I need, life is good.”
6. Focus on the things that make your life meaningful, and that you are interested in and do more of them!!!! Do I need to say anymore about this?
7. Talk about your dreams and how you want to feel in your life. The more time you spend basking in this juicy energythe bigger it will become, and the stronger the signal is that you will be sending out into the Universe. Imagine how powerful it would be if everyone in the world did this? WoowZza!!!
Pick a few of these tips out and give them a whirl, then take a minute to let me know how they are working for you.
As always, I love to hear what is going on in that head of yours, so share your thoughts in the comments below.
Will you join me for some Amplifying?
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It’s Amplification Friday again and that means it’s time to take a few minutes to focus on what you’re appreciating from your week and bask in the juicy good energy of it.
Doing this adds some serious power to your Kick-Ass Life creation process. The more you focus on what you’re appreciating in your life; the more you amplify the energy of it; the more powerful the signal that you are sending out into the Universe becomes. As you know, the law of attraction is hard at work sending you back the same energy that you send out.
Let’s send it some good vibes to send back our way, shall we?
Here goes-
I appreciate the ease and flow in my life. It’s awesome to have the space to follow my inspiration and to ride the wave where it takes me. Everything I need shows up in the right time and the right place.
I appreciate my amazing clients and the work I do with them to create their version of a Kick-Ass Life. It’s so cool to be a part of someone’s journey as they custom design their life to fit them perfectly. My clients are courageous, bold powerful people who know that they can live the life they want to live and it’s inspiring to work with them as they create it. They are fun, exciting, and passionate about their dreams. It’s deeply satisfying to be able to partner with them to bring their dreams to life. It totally rocks!
I appreciate the deep awareness that I am having about myself and the lessons that I am experiencing that allow me to clear out the old stories and ways of being that keep me from expanding into my full brilliance. Even though some of these lessons are uncomfortable, I appreciate my ability to move through them with mostly ease and grace.
It’s your turn to amplify!
Take a minute to share what you’re appreciating in the comments below.
What Do You Want More Of?
Posted by: | CommentsCome play Amplification Friday!
The most powerful way to create change and to bring more Kick-Ass & JUICY GOODNESS into your life is to practice appreciation.
When you appreciate anything, you are sending a strong signal to the Universe saying I want more of this please and it feels really good to pay attention to the things you like.
Appreciation is a simple thing, but it tends to get lost in our busy day…or gets pushed out the way by a tendency to focus on what we do not like and what is not working.
So, I have created Amplification Friday to encourage you to take a moment out of your day and think about all the yummy, sweet moments from your week.
It can be anything that you want more of…..it does not have to be something nice and sweet…it can be down right dirty…as long at it feels good to you and you want more of it in your life.
It’s really cool to appreciate something about yourself since most people don’t do enough of that.
I would certainly suggest appreciating the people in your life and all the things that you are wanting more of in the future. The more you focus on the stuff that pleases you…the more you will get to experience pleasure.
Once you identify the things you are appreciating, take few moments to really bask in the good feelings that they bring. By doing this you are amplifying the energy of them and sending a strong signal out into the Universe say “more of this Please!”
Writing them down for the world to see adds a bit of extra power to them. ( and it is also fun for everyone to see what other folks are writing…creates a big swirl of juicy goodness for everyone.)
Here is what I’m appreciating from my week…..
My awesome amazing talented friends who are constantly an inspiration to me. They are so talanted and freely share their gifts with the world. It is so amazing to be part of this community.
I appreciate the sweetness between me and my amazing lover-man right now. He makes me laugh and smile so much. Besides the fact that he is really fun and sexy! I deeply enjoy our relationship.
I appreciate the freedom that I have in my life to do exactly what I feel inspired to do. This week I’ve been processing so stuff and needed extra time for myself and was able to create that space without any problems. I am so lovingly provided for by the Universe.
So tell me……What do you Appreciate from this past week? Share your appreciations in the comments down below
I encourage you to share this with your friends!
It’s Time for Amplification Friday!
Posted by: | CommentsHow often do you take the time to sit back and bask in appreciation for the good things in your life?
Doing so adds a big boost to your Kick-Ass Creation process. By basking in your good feelings you are amplifying that energy and sending a powerful message to the Universe that says-MORE OF THIS PLEASE!
This is why I’ve created Amplification Friday!
We’ve been doing this for the past year or so over on my Facebook Fan page and it occurred to me that it would be really cool to do it here too.
Would you care to join me in a bit of basking?
I invite you to sit back and reflect on your week. Think about everything that you appreciated in it.
Include all the different aspects in your life….people, places, things and your job.
Don’t forget to find something to appreciate about yourself too!
Now that you have all of these wonderful thoughts, take 5 minutes to bask in the juicy good feelings that thinking of these things brings.
How did that feel?
I invite you to share what you appreciate in the comments below to put a bit more power behind it.
I encourage you to spread the love by sharing it with your friends.
I’ll start things off: I appreciate the freedom that I have in my life! I can pretty much do what ever I want when I want. I love the ability that I have to get up and focus my attention on what excites me and interests me for the day. I get to follow my bliss and it rocks! I’m also in deep appreciation for the amazing people in my life. I am surrounded by the most creative, interesting, caring people who pursue their passions and love to have a good time! What are you appreciating from your week?
What to do when you are not getting the results that you are looking for
Posted by: | CommentsSomething interesting happened last week.
I noticed that I was I was trying too hard to “get it right” and I was feeling the pressure to “make something happen” in my business.
Do you ever feel that way?
I felt like part of this was the funky energy that has been swirling around in the Universe the past few weeks, but I also recognized that I was somehow out of alignment with what I wanted to create.
How did I know this?
Because shit kept showing up that was so not working for me and I was not getting the results that I was looking for.
Being the wise women that I am, I know that I somehow attracted these undesirable results, and it was my job to identify what was out of alignment and shift it.
And that is exactly what I did. In 3 days time I went from feeling pressured and having to make-something-happen, to feeling in the flow and kick-ass
Do you want to know how I did it?
I looked at what was showing up that did not work for me, identified how I was resonating with it, and I re-wrote my story to reflect what I wanted to be experiencing. Within three days everything had shifted and I was once again aligned with everything kick-ass in my life.
The magic of it all is that you can do this too when you feel like you are not getting the results that you are looking for.
Let me break it down for you.
First off, you need to take a step back and take a good look at what is going on.
Whatever you are experiencing is a direct manifestation of the energy that you are embodying. Do your best to get a clear perspective on what exactly is showing up that you are not wanting. This is valuable information and will give you insight into where you are not resonating with what you want and how you can shift it.
For example, one situation that kept showing up was that people said that they wanted to work with me, but they did not have any money.
I asked myself: “How am I resonating with this conversation?”
When I thought about it, I realized that I was holding onto a story that said money was tight and people did not have any to spend on creating their kick-ass dream life right now. I often talked about this “reality” with friends and colleges.
This story was totally out of alignment with what I wanted. Believing this story made me feel like I had to work harder and figure out a way to overcome this obstacle. It made me play a much smaller game than I wanted to play. It did not feel good to me and I felt like I had to DO something to make something happen.
In my kick-ass dream life, I help people who are already committed to going after their kick-ass dream, and they want some help navigating the obstacles. They are in-it-to-win-it and recognize the value of working with me and joyfully pay me for my services.
I needed to re-write my story and step back into the big game I wanted to play.
First , I consciously re-wrote my story to say: Everyday there are thousands of people who are investing money in their kick-ass dream life. Right now, there are hundreds of people who are on the path to living their kick-ass dream life who eagerly await the opportunity to work with me and will joyfully pay me my full fee.
Then I set out to collect evidence that people were spending money on personal growth and happiness. It went something like this:
I frequently spend money on my own personal growth and happiness.
I often meet other women who invest in themselves.
Right now there are thousands of people who invest in themselves every day.
Matter of fact, right now there are many people who would welcome the opportunity to invest their money in my services. There is a history of people doing just that.
(Now I am feeling better! )
I decide to spend some the day looking for evidence of people spending money on their happiness and living their kick-ass dream life.
I noticed the women who spend money on Zumba classes, a fancy car, shopping for new cloths, and whatever else that I can find that supports the idea that people are spending money on their kick-ass dream lives.
Soon I could feel my energy shifting and I was back in the flow.
You know what?
It worked, the next conversation I had with someone resulted in them hiring me! There was no talk about lack of money. This person is an ideal client and the whole conversation was effortless.
Where are you feeling that you are not getting the results that you want and you have to really push to make things happen?
Try re-writing your story and see what happens! Share your results down below in the comments.
If you find yourself having a hard time with this process and are ready to stop pushing so hard for the results that you desire, send me an email by clicking here, and apply for a Breakthrough Session. During this 30 minute session I will help you identify where you are getting hung up and create a clear strategy for being free of it.
