Archive for My Kick-Ass Dream Life

This week on our radio show- My Kick-Ass Dream Life- we begin a new series of 4 shows called

Unleashing the Wild, Amazing ,and Beautiful You

We picked this topic because a major component of living a Kick-Ass Life is feeling good in your own skin. This affects everything from your physical appearance, your health, and your ability to fully expand into your own unique brilliance. When you feel good in your own skin your confidence shows and you radiate positive energy out into the world.

The problem is that many women & men don’t feel good in their own skin! This is because we’re constantly bombarded with unrealistic standards for beauty that are impossible to measure up to. It is really easy to get caught up in the idea that you’re not ‘good enough’ as you are. This creates all kinds of inner discourse that affects how we feel about ourselves and what we think in possible in our lives.

Feeling bad about the way you look is so NOT  part of a Kick-Ass Life!

The reality is that we all have our own unique version of beauty. Give yourself permission to embrace yours! The sooner you do, the sooner you will be able to unleash the wild, amazing, and beautiful you that will be center stage in your Kick-Ass Life.

This series of shows is designed to help you embrace your own unique beauty.

Here is the weekly break down of  what you can expect.

( Each show airs live on Monday at 3 PM EST-come join us and get in on the conversation. You can also download the recording to listen at your convenience.)

Monday-12/20 at 3 PM EST

Unleashing the Wild, Amazing, and Beautiful You- Claiming it!

http://www.blogtalkradio.com/my-kick-ass-dream-life-/2010/12/20/unleashing-the-wild-amazing-and-beautiful-you-part

During this first week we will discuss the power of CLAIMING your right to be comfortable in your own skin, and we will discuss ways you can empower yourself to do this.

January 3 2011 3 PM EST

Unleashing the Wild, Amazing, and Beautiful You- Start looking for your own unique beauty.

http://www.blogtalkradio.com/my-kick-ass-dream-life-/2010/12/27/unleashing-the-wild-amazing-and-beautiful-you-star

Today we will be focusing on empowering yourself to start looking for your own unique beauty.

When you look in the mirror what is the first thing you notice?  Most people see their flaws. You notice that your butt looks too big or that your hair needs to be colored. Maybe you focus on the wrinkles around your eyes and how worn out you look.

When do you get around to looking for your beauty? Do you even see it?

Empower yourself to look for your beauty rather than your flaws.

During the show today we will discuss the reasons why you will want to do this and we will give you some tips on how to shift your focus so you can start identifying exactly what your version of unique beauty is.

January 10th 2011 3 PM EST

Unleashing the Wild, Amazing, and Beautiful You: What blocks you?

http://www.blogtalkradio.com/my-kick-ass-dream-life-/2011/01/03/unleashing-the-wild-amazing-and-beautiful-you-what-blocks-you

This is the third show in our series ‘Unleashing the Wild, Amazing, and Beautiful You’- What stops you from seeing your own extraordinary beauty? What blocks you from allowing yourself to see it in it’s entirety? Did your upbringing focus on your radiance and gorgeousness?  It is important to identify the stories and pre-packaged beliefs that are holding you back and keeping you from fully stepping into your amazing-ness.

During this episode we will address reasons why you resist embracing your wild, amazing and beautiful self.

January 17,  2011 3 PM EST

Unleashing the Wild, Amazing , and Beautiful You: Set Yourself Up for Success

http://www.blogtalkradio.com/my-kick-ass-dream-life-/2011/01/10/unleashing-the-wild-amazing-and-beautiful-you-amplify-it

This is the Fourth show in our series Unleashing the Wild, Amazing, and Beautiful You. Over the past 3 weeks we have talked about Claiming your right to feel comfy in your own skin, how to empower yourself to see your magnificence in it’s entirety as well as ways to recognize many pre-packaged beliefs that block you from embracing your kick-ass-ness. In this fourth week we will teach you how to amplify what you already have so that it easily expands into more amazing juicy goodness, and we will show you how to set your self up for success just by embracing your amazing self.

I hope you can listen to this series of  shows!

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Nov
29

Start Looking For what Feels Good!

Posted by: Leah | Comments (2)

I am fresh back from an awesome long weekend spent engaging in pleasurable pursuits and I am really looking forward to doing My Kick-Ass Dream Life this afternoon at 3 PM EST. We are going to be continuing the conversation around some of my favorite subjects- owning pleasure and committing to feeling good.

Last week on the show we had a fantastic discussion about the importance of making a commitment to feeling good and understanding your relationship to pleasure. It all comes down to this- a Kick-Ass Life= Feeling Good. We want you to CLAIM your right to feel good in your life and commit to doing it by making it your top priority.

So why is this commitment so difficult to make?

It seems like so many people are committed to seeing all their own flaws and where things aren’t working for them but they get stuck around making a commitment to feeling good and noticing all the things that are awesome about themselves and their lives. It somehow seems easier to keep yourself small and insignificant than look for your greatness.

How do you empower yourself to let the goodness in and give yourself permission to feel good?

Last week on MKADL we talked about the first step- Claim it for yourself and give yourself permission to feel good and enjoy pleasure.

This week we will discuss the second step-Start looking for all the things that feel good to you, give you pleasure, and what you want more of. It is all there right in front of you waiting to be discovered. The thing is that we are not really taught to look for it. We are taught to look for the potential problems, and what isn’t working, and what you don’t like. Aren’t those things easy to find!

Interestingly enough, there are plenty of awesome, amazing things that feel good for you to find as well, once you shift your focus and start looking for them.

Try it! Make the commitment to look for the things that feel good to you for 1 week and let me know what happens in the comments below!

Want to listen to the show?  Click this link and you can listen in: http://www.blogtalkradio.com/my-kick-ass-dream-life-/2010/11/29/nothing-is-more-important-than-that-i-feel-good-start-looking-for-it-1

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What do you really want from your work life?

How do you want to feel at the end of your day?

What do you need to feel secure-successful-satisfied?

Is owning your own biz the real solution?

It seems a common belief that the only way to have the freedom and flexibility that you crave is to own your own biz or and work for yourself, but is that really true?

On Monday Nov, 8th at 3 PM EST we will be talking about this very thing on My Kick-Ass Dream Life . The conversation will be focused on exploring what you want and the different ways to go about getting it. You might be surprised at what you learn.

Come get in on the conversation!

You can join the live show two ways:

1. Pick up your phone and dial
(661) 244-9817

You will be connected with the show and you can listen in live. If you want to join in the conversation and share something, or ask a question you can do so by pushing #1 button to virtually raise your hand and let us know you want to join in.

2. You can click this link to stream the show live over your computer.

http://www.blogtalkradio.com/my-kick-ass-dream-life-/2010/11/08/is-working-for-yourself-really-part-of-your-kick-ass-dream-life

If you go this route you have the option to log into the chat that is going in real time with the live show. You will need to set up a free blog talk account to log into the chat…don’t worry…it’s easy.

If you can’t make the live show you can listen to the recording of the show via the same link anytime you like after the show airs live.

I hope you can make it!

Categories : Audio & Video, The Dream
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Nov
01

Inviting Your Inner-Freak Out to Play

Posted by: Leah | Comments (0)

How do you get to know your Inner-Freak?

One way is to invite it out to play!

It’s sad and lonely when you lock it away.

That is exactly what so many of you have been doing for far too long!  Now is the perfect time to make friends with your Inner-Freak and allow it to teach you all it knows about what will make your life Kick-Ass.

Here are some simple ways to make friends with your Inner-Freak;

  1. Give yourself permission to be different and go your own way. Your Inner-Freak knows exactly what is unique and special about you, but because you have ignored it for so long, it needs your permission to come out and show you the way.
  2. Break out of the daily grind and boring routines buy doing one thing different everyday. Your Inner-Freak hates your mindless routine! It’s so boring! Shake things up a bit everyday, even if it’s something as small as driving to work a different way or switching up the order that wash in the shower. Keep yourself engaged and interested.
  3. Create quiet space to connect with your Inner-Freak. Your Inner-Freak has a wealth of information to share, but it is vitally important that you create some space to listen to it. Sit quietly everyday, go for a walk without the i-pod, journal, make art, or whatever feels good to you.
  4. Expand your horizons. Go to Burning Man, check out a cool new Meetup Group and meet some new people, do some research on the web about the place you always wanted to go, or explore a new part of the city. See what catches your eye. This is your Inner-Freak showing you the way.
  5. Give Yourself Permission to explore everything that is appealing to you – especially if you told yourself you can’t or shouldn’t do it. Let’s be clear, I’m not talking about going out and drinking a whole bottle of tequila. I do encourage you to give yourself permission to explore your dream of being a Dula or giving up your business in order to take that teaching job that sounds really appealing. If something is appealing to you explore it and try it on for sizeThe fact that it is appealing is your Inner-Freak telling you that there is something there for you.

Try a few of these things out and see what happens!

If you want to learn more about letting your Inner-Freak out to play, tune into My Kick-Ass Dream Life Radio today at 3 PM EST, and get in on the conversation.

If you can’t make the live show you can listen to the recording here: http://www.blogtalkradio.com/my-kick-ass-dream-life-/2010/11/03/invite-your-inner-freak-out-to-play

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