Archive for personal development

Nov
01

Inviting Your Inner-Freak Out to Play

Posted by: Leah | Comments (0)

How do you get to know your Inner-Freak?

One way is to invite it out to play!

It’s sad and lonely when you lock it away.

That is exactly what so many of you have been doing for far too long!  Now is the perfect time to make friends with your Inner-Freak and allow it to teach you all it knows about what will make your life Kick-Ass.

Here are some simple ways to make friends with your Inner-Freak;

  1. Give yourself permission to be different and go your own way. Your Inner-Freak knows exactly what is unique and special about you, but because you have ignored it for so long, it needs your permission to come out and show you the way.
  2. Break out of the daily grind and boring routines buy doing one thing different everyday. Your Inner-Freak hates your mindless routine! It’s so boring! Shake things up a bit everyday, even if it’s something as small as driving to work a different way or switching up the order that wash in the shower. Keep yourself engaged and interested.
  3. Create quiet space to connect with your Inner-Freak. Your Inner-Freak has a wealth of information to share, but it is vitally important that you create some space to listen to it. Sit quietly everyday, go for a walk without the i-pod, journal, make art, or whatever feels good to you.
  4. Expand your horizons. Go to Burning Man, check out a cool new Meetup Group and meet some new people, do some research on the web about the place you always wanted to go, or explore a new part of the city. See what catches your eye. This is your Inner-Freak showing you the way.
  5. Give Yourself Permission to explore everything that is appealing to you – especially if you told yourself you can’t or shouldn’t do it. Let’s be clear, I’m not talking about going out and drinking a whole bottle of tequila. I do encourage you to give yourself permission to explore your dream of being a Dula or giving up your business in order to take that teaching job that sounds really appealing. If something is appealing to you explore it and try it on for sizeThe fact that it is appealing is your Inner-Freak telling you that there is something there for you.

Try a few of these things out and see what happens!

If you want to learn more about letting your Inner-Freak out to play, tune into My Kick-Ass Dream Life Radio today at 3 PM EST, and get in on the conversation.

If you can’t make the live show you can listen to the recording here: http://www.blogtalkradio.com/my-kick-ass-dream-life-/2010/11/03/invite-your-inner-freak-out-to-play

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This post is inspired by Victoria. Hers was so fun to read it inspired me to play along.

1. I have a strong affinity with cats. Cats have always found me strangely appealing. When I was young, cats would find & adopt me in the weirdest places; camping in the middle of nowhere, in a field, or walking down the street. Even now, strange cats follow me down the street or run out to see me. They are my pet of choice. Don’t get me wrong, I love dogs too, but they are way too much work. Cats are cool. They hang out and do not demand too much.

2. I am very crafty and am accomplished at many old school “girly” things. My Nana and my Mom taught me how to sew, knit, crochet, and embroider. I do all of them off and on depending on my mood. I recently made my boyfriends a super plush bathrobe for Christmas and I like to make outfits/costumes to wear at parties, festivals and fire circles.

3. I need something to constantly focus my attention on. I am not good at just hanging around and making idle chit chat, or just sitting quietly with nothing to do. I used to drive my mother crazy because I always needed to be busy.

4. I have already lost both my parents. My Mom died when I was 28 and my Dad when I was 38. My Mom battled with breast cancer for 8 years. She never got to the place of acceptance around dying and resisted talking about it. We never really got to say goodbye. In our last coherent conversation, she told me to stop working so hard and to start living my life right now, don’t put it off until the future like she did, because you never know what is in store for you. She was 55 when she passed away.

My Dad died rather suddenly. He had emphysema, but was just as the beginning stages of it. He had just turned 70 and was hospitalized because he was having oxygen issues. The family thought that this was going to be the first of many hospitalizations. He was confused and scared and wanted to talk about the end of his life. I was the only one up to that conversation. I am thankful that I could stand in that place and discuss how he felt and where he was at with it. He passed away the next day.

5. I am actually really shy when I first meet people. People often assume that because I have a strong presence that I am out going, but that is not the case. I tend to feel awkward and shy about approaching people and starting conversations. This is especially hard for me in big groups of people that I do not know. My worst nightmare is big networking events! I do much better in one on one conversations, or if someone approaches me. Then it is all good.

6. I hate to be in the middle of big crowds of people. It makes me twitchy. I am cool if I am at an event where everyone is seated, but at parties, or events where there are lots of people milling about I need to be on the outside edges looking in. I need some personal space and a good observation point….or I bail and go home.

7. I was a bouncer in a popular night club in Boston for 3 years. Back in the early 90’s I was a total badass and into the club scene and it was my ambition to be a bouncer. It was fun. I was good at defusing situations without violence. I eventually stopped doing that and became a Reggae Promoter for 4 years.

8. I started on my path to real spiritual & personal development when I was 37.( Nope…I have not always been this way and it is not always easy for me). For most of my life I was  angry, frustrated and unsatisfied. Life did not feel easy or very meaningful. I was good at my job, made lots of money, and had an active social life, but there was a big gaping hole in me that I tried to fill with all kinds of parties, booze, sex, and food. I did not treat myself very nicely and I was good at blaming everyone else for my dissatisfaction. Finally a series of events happened that made me wake up and head in a new direction. This is where I landed. Now, I love my life.

9. I really want to go up in a hot air balloon! I think it would be so cool! Anyone want to join me???

10. When I was in high school I used to do the morning announcements and announce the basketball games and wrestling matches. I had dreams of being on the radio. During morning announcements I had to say the Pledge of Allegiance. At least twice a week I would mess it up somehow….forgetting a line, or getting the words backwards. One time they shut me down mid stream because I was laughing so hard. Now my dreams are manifest with my online radio show. I love doing it!

So…do you feel like you know me better?

Do you feel like playing along?

You can by sharing some random facts about yourself in the comments or creating your own blog post and linking back here.

Categories : Q & A
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Sep
27

Your Inner-Freak Is Your Super Power

Posted by: Leah | Comments (0)

inner-freak as your super power

I have been noodling this idea for a while now.

A Super Power is the thing that sets you apart from everyone else.

It is something that is unique to you.

It makes you stand out and gives you the ability to do something that no one else can.

You can also use your Super power to benefit yourself and humanity.


I like the sound of that.

Your Inner-Freak is all these things too.

It is that part of you that you consider to be different from other folks.

It sets you apart.

It makes you unique.

It also knows what you like and what feels good.

Your inner-freak is your super power. Fully embracing it and owning it allows you to share your super powers with the world. If you ignore it, and make it wrong for being too ‘freaky’, you deny everyone, including yourself, the opportunity to benefit from it.

I am curious to hear what you think about this wild idea in the comments below.


Categories : Clearing the Way
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Defy the Box radio kicked off Tuesday night with a bang! Boy was it fun. We had 30 people logged into the call/show.It was fun to interact with everyone and answer the questions as they came rolling in. Lots of people shared and added to the conversation. It was wonderful to have Pappillon along for the ride as co-host.

Listen in and tell me what you think!

( the next Episode is April 28th at 9 PM EST… Come join in!)

Categories : Audio & Video
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Apr
08

Breaking Free On Career Momentum Radio

Posted by: Leah | Comments (0)

I did this cool radio interview this evening. I love doing things like this.

Listen here: Breaking free on Career Momentum Radio


How to Avoid the Trap of the “Pre-Packaged Life”

Does this sound like you?

Works leaves you drained, demoralized and exhausted from hiding who you really are. As a result, you feel too exhausted to spend time on what really matters to you so you numb out most nights with TV, drinks, or whatever else that distracts you from thinking about the daily stuff that feels yucky. You don’t have to live this way.

Join me and my guest, Leah Shapiro (defythebox.com) and discover a bold, new way of living that gives you freedom, authenticity and great money. We’ll be on Career Momentum Radio Wed, 8 April, from 6:30 – 7 PM (ET), 3:30 PM (PT). Don’t miss this interesting and valuable discussion! For more information, see
target=”_blank”>www.careermomentumradio.com

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