Archive for self-empowerment

Jun
20

There’s No Turning Back Now

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I’m done pushing!

Done trying to convince people that society limits our ability to be who we are.

Done being a rabble rouser.

Well, maybe that’s taking it a bit too far.

I’ll still stir things up but I’ll do from a different angle. I’ll do it by dangling the promise of a life full of juicy goodness if you open up and expand into more YOU-NESS!!!

That approach feels so much more expansive, and that is what I’m going for.

A few months ago I realized that Defy the Box felt like it was pushing against something. The whole nature of defying the box felt like you had to struggle and fight in order to be yourself. (You’ll see some changes happening in the upcoming months to remedy this).

When I created Defy the Box I certainly felt that way. I was sick and tired of feeling like I had to conform in order to be successful.

The success that I had created so wasn’t worth it!! I felt like I had to hide big parts of who I was and it made me frustrated and angry most of the time. I also consumed a lot of everything in order to feel better.

After practicing what I preach for so many years, I KNOW that I don’t have to fight to be myself and be fully self-expressed. There is no one holding me back but me.

As I’ve learned to recognize the stories that hold me back and tell me that I’m supposed to be different, I can easily break free of them. Those stories are no longer an obstacle.

The more I fly my freak flag and own who I am, the more luscious my life gets.

There is no pushing or fighting going on. Now it is all about making the choice to release what doesn’t serve me and creating the space for expansion.

Now that I’ve unleashed myself there is no going back!

What about you? Are you pushing against something in your life?

Do you blame anyone, or anything for keeping you from living the life you want to live?

What would happen if you stopped pushing and made the choice to create the space for your expansion?

If you’re ready to stop pushing and start expanding into the juiciest version of your life- sign up for Unleash Yourself! In 30 days you can take your life from ordinary to extraordinary!

 

 

 

 

Categories : Clearing the Way
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Nov
02

Ten Tips for Living a Kick-Ass Life

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1. Commit to looking for the things that make you happy. Start making a daily kick-ass list. Write down everything that’s kick-ass and that you want more of.

2. Make your relationship with yourself and feeling good the most important thing. Take full responsibility for your own happiness and outcomes.

3. Spend time everyday focusing on what you want in your life. Picture yourself having it without worrying about how it’s going to get there.  If you want more money- claim it!  Don’t worry about HOW it’s going to show up, just picture yourself having it in your bank account…or under your mattress…. and imagine all the fun stuff you’ll do with it.

2. Create space to sit quietly and connect to your inner-freak every day. Listen to what it tells you. It knows the way to all that is juicy and fun.

3. Shake things up a bit on a regular basis to put yourself outside of your regular perspective. This will keep you from getting stuck in a rut. (I decided to go for my dream of being a Life Coach when I was at Burning Man.)

4.  Tap into your curiosity and sense of wonder.  Ask questions, dig deep, and let yourself be surprised.

5. Play more! Have fun!  This will help you tap into the energy of your kick-ass life and attract more of it to you.

6.  Explore all the things that interest you and try it on for size.  Conduct your very own Life Experiments.

7.  Don’t be a pussy!!  Be bold and daring….take risks make up your own rules and do your own thing.

8.  Stop worrying about offending people!! Not everyone is going to like you no matter what! What is most important is that YOU like you. Be true to yourself.

9.  Give yourself permission to do all the things that you think you CAN’T or SHOULDN’T do, but you really-really want to. Have no regrets!

10.  Surround yourself with other kick-ass people who are doing cool things with their lives. Ditch the negative nancys, complainers, whiners, and the dream smashers.

Whats your favorite?

 

Kick-Ass Guide

Categories : coaching
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